How can we unleash, feel to the depth of our soul and become unapologetically ourselves?How can we learn to listen within, trust our inner voice and authentically express our truth?
Our retreats are immersive experiences held within the wild beauty of nature, curated tobring forth profound self-exploration, connection and transformation.
Women come together to explore, unlearn, feel, peel and return to themselves.
In this safe container softness, creativity and the magnitude of the feminine heart is honored.
Elemental wisdom allows us to cultivate inner perception that incites a journey into wholeness.
We believe in nature as our greatest teacher.
Ground.
Nourish.
Build.
Heal.
Cry.
Cleanse.
Flow.
Let Go.
Burn.
Be Wild.
Ignite.
Manifest.
Breathe.
Focus.
Trust.
Love.
Your courage and openness to meet yourself anew.
How will La Luna Retreat help me?
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Opening to change and transformation takes tremendous courage and vulnerability. We honor where you are in your process and create the environment to support your unfolding process.
Teachers are present to guide and support you. Our experience shows us that being in the presence of other women is a powerful force of transformation. Together we listen, find confidence and feminine connection.
A sacred container is created to nurture you physically, emotionally and spiritually. Beautiful natural surroundings and nutritious food, set the foundation for carefully curated practices, processes and art forms that allow you to feel, peel and unfurl.
Will I fit in?
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Creating an environment of love, acceptance, non-judgement and harmony are fundamental to our values.
It is a natural primal instinct to fear rejection, yet part of the transformative process is understanding that here is nothing to ‘fit’ into. You are a perfect individual, exactly as you should be and we value you as such.
We create a safe and sacred space in order that you may face your insecurities, communicate your fears and find the courage to let go of comparison and self-judgement.
What will I learn?
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You will learn through techniques, practices and art forms inspired by the elements:
Through Earth you will learn how to ground, how to rest and the importance of our physical body. You will explore different embodiment practices that allow you to centre and rise such as breath, movement, and Cha Dao (The Way of Tea).
Through Water you will learn what it means to be flexible and receptive. You will move from contraction and rigidity into a more fluid and free expression of yourself through breath, dance, sensual practices and cycle exploration.
Through Fire you will learn how to connect to the source of energy allowing you to call in your intentions to the physical realm. You will learn about manifestation and the connection between your thoughts, emotions and reality through rituals such as Temazcal.
Through Air you will learn to open and connect to a deeper meaning of love and connection.Practices such as Kundalini Yoga, meditation and sound ceremonies will help you expand and experience the Source.
How can I sustain my practice after the retreat?
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The retreat will give you access to a depth of practical knowledge that you can continue to deepen and explore at home. We will provide you with the tools and guidance you need to develop and share what you have learnt.
On retreat you will have many opportunities to connect with teachers who can continue to support you on an ongoing basis.
This yearning for continued connection beyond retreat was the spark that ignited the concept ofLa Luna Portal. The Portal is an online membership community where you can continue your journey with us amongst a community of like-minded women.
