Our retreats are immersive experiences held within the wild beauty of nature, curated tobring forth profound self-exploration, connection and transformation.
Inspired by the elements carefully curated practices and art forms are drawn upon tocreate the conditions for grounding and expansion.
Women come together to explore, unlearn, feel, peel and return to themselves.
In this safe container softness, creativity and the magnitude of the feminine heart is honored. This is a journey of surrender, vulnerability, and arrival into true Being.
Living by the cycles of the moon
Honouring the metamorphic phases
Awakening elemental wisdom
Connecting with our wild nature
A community committed to honouring the sacred feminine of creation
The practice of connecting with nature to access silence and stillness allows us to hear the whispers of our intuition. As we reconnect with the ground beneath our feet we learn to rest in our physical bodies.
Embodiment Practices –Zen & Tea, Calligraphy Yoga, Breath, Movement
Water as the feminine element taches us to enliven our sensual pleasure and to embrace the depth of feeling. Through embodiment practices we learn how to move from contraction and rigidity into a freedom and fluidity.
Sensual Practices - Sacred Sexuality, Dance, Womb & Cycle, Arts & Crafts
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By connecting to our own fire centre, our vitality, we experience pure energy and learn how to harness it as a source of radiance and strength. We transform limitation, claim our voice and ignite our powers of manifestation.
Manifestation Practices – Breath, Manifestation, Conscious Communication, Opening of Voice
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As we collectively open through daily practice we start to perceive and trust our unique part in the universe. Celebrating the totality of life recalibrates our Being to a deep sense of inner joy – to sacredness and lightness.
Practices – Kundalini Yoga & Meditation, Ceremonial Work & Rituals, Breathwork, Alchemy of Sound I Sound Meditation, Art & Craft Workshops
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We believe in the evolution of a diverse and inclusive world and appreciate that attending a retreat is not possible for many.
The Scholarship Initiative has been created to support individuals who would benefit from this experience but lack the financial means to attend.
We pledge to reserve and fund one place at each Retreat to support this initiative.If you or someone you know would like to apply for a Scholarship place please visit the link below.
How will La Luna Retreat help me?
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Opening to change and transformation takes tremendous courage and vulnerability. We honor where you are in your process and create the environment to support your unfolding process.
Teachers are present to guide and support you. Our experience shows us that being in the presence of other women is a powerful force of transformation. Together we listen, find confidence and feminine connection.
A sacred container is created to nurture you physically, emotionally and spiritually. Beautiful natural surroundings and nutritious food, set the foundation for carefully curated practices, processes and art forms that allow you to feel, peel and unfurl.
Will I fit in?
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Creating an environment of love, acceptance, non-judgement and harmony are fundamental to our values.
It is a natural primal instinct to fear rejection, yet part of the transformative process is understanding that here is nothing to ‘fit’ into. You are a perfect individual, exactly as you should be and we value you as such.
We create a safe and sacred space in order that you may face your insecurities, communicate your fears and find the courage to let go of comparison and self-judgement.
What will I learn?
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You will learn through techniques, practices and art forms inspired by the elements:
Through Earth you will learn how to ground, how to rest and the importance of our physical body. You will explore different embodiment practices that allow you to centre and rise such as breath, movement, and Cha Dao (The Way of Tea).
Through Water you will learn what it means to be flexible and receptive. You will move from contraction and rigidity into a more fluid and free expression of yourself through breath, dance, sensual practices and cycle exploration.
Through Fire you will learn how to connect to the source of energy allowing you to call in your intentions to the physical realm. You will learn about manifestation and the connection between your thoughts, emotions and reality through rituals such as Temazcal.
Through Air you will learn to open and connect to a deeper meaning of love and connection.Practices such as Kundalini Yoga, meditation and sound ceremonies will help you expand and experience the Source.
How can I sustain my practice after the retreat?
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The retreat will give you access to a depth of practical knowledge that you can continue to deepen and explore at home. We will provide you with the tools and guidance you need to develop and share what you have learnt.
On retreat you will have many opportunities to connect with teachers who can continue to support you on an ongoing basis.
This yearning for continued connection beyond retreat was the spark that ignited the concept ofLa Luna Portal. The Portal is an online membership community where you can continue your journey with us amongst a community of like-minded women.
